JaVar Myatt-Jones - The Power of Exercise

JaVar Myatt-Jones is a family medicine physician living and working in Tuscumbia, Alabama. He works with families to help the solve and prevent their medical issues with a variety of measures and treatments all specifically tailored to their personal medical situations. Myatt-Jones is a firm believer that no matter who you are, regular exercise works wonders on the body for the prevention of all kinds of medical problems, and helps people feel better in their everyday lives in general. Myatt-Jones is always preaching to his patients that exercise is the key too healthy, happy living, no matter who you are. 

JaVar Myatt-Jones and doctors like him are always preaching increased exercise to their patients for a reason. Scientific research over the centuries has found many benefits to regular physical exertion, whether it is cardiovascular exercise or calisthenics, regular exercise will leave you feeling better in almost all health aspects possible. From being able to breathe more efficiently to improved circulation, exercise helps people look and feel better, as well as prevent medical complications later in life. JaVar Myatt-Jones, like most other doctors, pairs healthy diet and regular exercise when telling his patients about how to prevent future injuries and sicknesses.

JaVar Myatt-Jones has helped many patients live healthier and longer lives with his teachings on exercise and the importance of it in their lives. Myatt-Jones is always working in the community to help people come up with their own exercise programs to help improve their lives. Myatt-Jones looks forward to his latest appointments and drop-ins in Florence, Alabama.

JaVar Myatt-Jones - Three Lasting Benefits of Proper Nutrition

JaVar Myatt-Jones is a family physician working in The Shoals region of Alabama. The small city is home to people of all kinds of backgrounds and creeds, but one thing is always a constant in his work in the community: the need for better and more proper nutrition. Everyone can improve their diet a little, and here are three concrete reasons why you should look for more nutritious options for your next meal, coming straight from a physician:

• Increased energy. Good nutrition is simply all about giving your body what it needs to do its job properly. JaVar Myatt-Jones tells his patients all the time that healthier they eat, the better all of the body’s many systems, from the brain to digestion and food processing, work and the fewer health problems they will face in the future. Eating well and adding efficiency to your body’s processes will help you feel more energetic.
• Decreased risk of heart attack or stroke. Heart attacks and strokes are usually caused by clogged arteries. Arteries can be clogged with leftover plaque and other buildups that can form as a result of eating foods with fat contents too high for safe consumption. JaVar Myatt-Jones always urges his patients to cut down on their fat content and eat healthier to avoid such complications in the future.
• Less risk of infections and viral sicknesses. Good nutrition helps keep the body’s immune system functioning the way it is supposed to, leading to lessened risks of infections and viral illnesses.

JaVar Myatt-Jones has worked with many patients in Florence, Alabama and elsewhere along his journey to be a family medicine physician and knows the importance of nutrition.
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